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elowelo91
Journal
28 Apr 18
elowelo91's Journal, 28 Apr 18
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Weigh In record (no journal entry) for 28 April 2018
62.7 kg
Lost so far:
1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
989 kcal
Fat: 52.07g | Prot: 25.94g | Carbs: 103.01g.
Lunch:
Lindt Chocolat Praline, Jambon de Dinde, Carrefour Ravioli Pur Bœuf , Amora Cornichons Croq'doux, Carrefour Compote Pommes sans Sucres Ajoutés.
Snacks/Other:
Chips, Bénénuts 3D Bugles.
more...
1531 kcal
Exercise:
Sexual Activity - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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elowelo91's Weight History
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