TANSTAAFL13's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
113.6 kg Lost so far: 34.7 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1566 kcal Fat: 115.08g | Prot: 109.72g | Carbs: 20.13g.   Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Mozzarella Cheese (Part Skim Milk), Tomatoes, Kraft Mayo, Cache Valley Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Egg. more...
steady weight

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TANSTAAFL13's Weight History


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