Weigh In record (no journal entry) for 27 April 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 122.92g | Prot: 60.79g | Carbs: 51.60g.
Breakfast: Philadelphia Bold Jalapeño Cheddar Whipped Cream Cheese, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Lay's Potato Chips Ketchup Small Bag (13 Net Carbs). Dinner: Oyster Mushroom, Pork Belly, Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Black Diamond Cheestrings Ficello, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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