SeLion2016's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

79.8 kg Lost so far: 57.9 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1403 kcal

Fat: 55.46g | Prot: 74.50g | Carbs: 162.92g. Breakfast: Клубника, Finn Crisp Хлебец Ржаной, Рублевский МПЗ Окорок Тамбовский, Каша Рисовая на Молоке. Lunch: Перекресток Капуста Цветная Жареная, Судак Отварной. Dinner: Ferrero Ferrero Rocher, Кролик Тушеный в Сметане, Винегрет без Масла. Snacks/Other: Нектарины, Красное Яблоко, Апельсин. more...

1952 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 1.4 kg a Week

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SeLion2016's Journal, 27 Apr 18

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SeLion2016's Weight History