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I failed this week and to be honest I knew I would. I didn't expect 3 lbs but it is what it is. Re-connecting with myself this coming week.
I'll try to ignore the feelings that I react emotionally to and recognize my triggers.
Feeling Bad about this one.
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89.3 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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