Ron_'s Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
121.6 kg Lost so far: 19.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1141 kcal Fat: 74.09g | Prot: 58.63g | Carbs: 67.38g.   Breakfast: Bananas. Lunch: Peanut Butter, Bunny Bread White Sliced Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Butter, Kroger Pork Sausage Patties, Kroger Extra Sharp Cheddar Cheese. more...
Gaining 1.3 kg a Week

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Ron_'s Weight History


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