Weigh In record (no journal entry) for 26 April 2018
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113.6 kg
Lost so far: 34.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 86.97g | Prot: 75.82g | Carbs: 29.39g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Olive Garden Garden-Fresh Salad without Croutons, Butter, Olive Garden Steamed Broccoli, Olive Garden Chicken Marsala (No Potatoes). more...
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Losing 3.2 kg a Week
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TANSTAAFL13's Weight History
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