Weigh In record (no journal entry) for 26 April 2018
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 65.51g | Prot: 120.85g | Carbs: 195.32g.
Breakfast: Milk (Whole Milk) , Mozzarella Cheese, Bananas . Lunch: LeanFit Complete Green Protein Powder, Cocoa Powder, Red Sour Cherries (Unsweetened, Frozen) , Bananas , Whole Wheat Bread, Salmon. Dinner: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Buckwheat Groats, Chicken Wing (Skin Eaten), Chicken Thigh (Skin Eaten), Cooked Lentils (Fat Added in Cooking). Snacks/Other: Black Currants (European) , Bananas , Kirkland Signature Whole Almonds. more...
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Gaining 2.8 kg a Week
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Lora Jone's Weight History
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