Weigh In record (no journal entry) for 26 April 2018
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81.9 kg
Lost so far: 6.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 108.71g | Prot: 155.99g | Carbs: 19.62g.
Breakfast: Boiled Egg, Coffee. Lunch: Mixed Salad Greens, Taco Meat, Cherry Tomatoes, Tillamook Medium Cheddar Cheese, Daisy Sour Cream. Dinner: Taco Meat, Lettuce, Cabo Fresh Guacamole, Sour Cream. Snacks/Other: Monster Beverage Zero Ultra, Cucumber (Peeled) , Galbani String Cheese. more...
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Losing 6.4 kg a Week
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nthompson540's Weight History
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