Weigh In record (no journal entry) for 08 July 2012
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81.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 41.42g | Prot: 49.87g | Carbs: 189.48g.
Breakfast: cheerios, egg white, banana, double fiber wheat bread. Lunch: breakfast bar, taco bell taco salad. Dinner: chicken noodle soup, saltines. Snacks/Other: werthers candy, baked cheese nips crackers, kroger churned carmel delight ice cream, sugar cone. more...
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2293 kcal
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Exercise:
Desk Work - 1 hour, Resting - 12 hours, Sleeping - 7 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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steady weight
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maggie64's Weight History
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