ludivinemiaule's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

70.1 kg Lost so far: 1.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1316 kcal

Fat: 42.97g | Prot: 115.64g | Carbs: 113.78g. Breakfast: Chocolat Chaud au Lait Entier. Lunch: Oeuf Dur Gari, Steak Haché Aldi 15%MG, Pâte Tortillis Gari, Pur Jus d'orange, Carootes Surgelées Aldi Vapeur. Dinner: Filet de Colin d'alaska Surgelé Aldi, Filet de Colin d'alaska Surgelé Aldi, Pommes de Terre Vapeur, Champignons de Paris Frais Crus. Snacks/Other: Jambon Cuit Découenné. more...

1937 kcal

Exercise: OBJECTIF VENTRE PLAT gym direct - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ludivinemiaule's Journal, 25 Apr 18

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