Weigh In record (no journal entry) for 24 April 2018
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113.8 kg
Lost so far: 34.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 107.06g | Prot: 106.78g | Carbs: 36.93g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: ENLIGHTENED Vanilla Ice Cream, Great Value Almond Milk Vanilla Unsweetened, Hershey's 100% Cocoa, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Kerrygold Pure Irish Butter, Del Monte Cut Green Beans, Sargento Natural Blends - Colby-Pepper Jack Cheese Slices, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Bacon, Skinless Chicken Breast. more...
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Losing 4.4 kg a Week
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TANSTAAFL13's Weight History
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