Weigh In record (no journal entry) for 24 April 2018
|
77.6 kg
Lost so far: 5.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 22.39g | Prot: 19.29g | Carbs: 85.95g.
Breakfast: Bananas , Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels, Laughing Cow Original Creamy Swiss Cheese. more...
|
Losing 3.0 kg a Week
|
 Comments
Great drop! Way to go! 🙋🏻
24 Apr 18 by member: smprowett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|