CrashtestDawnie's Journal, 24 Apr 18

Yay under 200!
90.2 kg Lost so far: 4.6 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
746 kcal Fat: 20.80g | Prot: 66.16g | Carbs: 75.19g.   Breakfast: Publix Cooked Sweet Ham, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Winn-Dixie Zucchini, Mushrooms , Egg White , Activia Light Blueberry Yogurt, Blueberries , Fage Total 0% Greek Yogurt. Lunch: Cabot 75% Reduced Fat Cheddar, Publix Red Seedless Grapes. Dinner: Sweet Potato , McDonald's Honey Mustard Sauce, Birds Eye Steamfresh Broccoli, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
2856 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
Good job!! That's what I'm looking forward to next!! Woohoo!! 
24 Apr 18 by member: CarrieV.
Keep at it you will get there!! 
25 Apr 18 by member: CrashtestDawnie

     
 

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CrashtestDawnie's Weight History


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