Weigh In record (no journal entry) for 24 April 2018
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 60.05g | Prot: 63.54g | Carbs: 146.55g.
Breakfast: Chocolat Chaud au Lait Entier. Lunch: Carootes Surgelées Aldi Vapeur, Jambon Cuit Découenné, Pur Jus d'orange, Pâte Tortillis Gari, Steak Haché Aldi 15%MG, Huile d'olive Gari. Dinner: Pommes de Terre Vapeur, Oeuf Dur Gari, Merguez Aldi, Carootes Surgelées Aldi Vapeur. Snacks/Other: Gaufrette Meringue Aldi. more...
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1953 kcal
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Exercise:
OBJECTIF VENTRE PLAT gym direct - 23 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ludivinemiaule's Weight History
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