Weigh In record (no journal entry) for 24 April 2018
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105.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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946 kcal
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Fat: 14.52g | Prot: 52.18g | Carbs: 140.96g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Ice Cream Sandwich, Pærer 120g, Plums. more...
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Losing 7.7 kg a Week
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