TonyFar's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
105.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2018:
946 kcal Fat: 14.52g | Prot: 52.18g | Carbs: 140.96g.   Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: Ice Cream Sandwich, Pærer 120g, Plums. more...
Losing 7.7 kg a Week

6 Supporters    Support   

Comments 
Way to go!! 
24 Apr 18 by member: misty1962
Very good 
24 Apr 18 by member: skinnyminny54

     
 

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TonyFar's Weight History


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