ashley141414's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
131 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
588 kcal Fat: 25.64g | Prot: 32.53g | Carbs: 57.92g.   Lunch: Turkey Bacon, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Broccoli, Jack Daniel's Tennessee Honey Pulled Pork. Snacks/Other: Post Honey Bunches of Oats with Almonds. more...
Gaining 1.8 kg a Week

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ashley141414's Weight History


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