Weigh In record (no journal entry) for 06 July 2012
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94.3 kg
Lost so far: 21.8 kg.
Still to go: 21.7 kg.
Diet followed: 100%.
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1172 kcal
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Fat: 49.16g | Prot: 28.64g | Carbs: 147.80g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Optima Shakes - French Vanilla. Dinner: Caesar Salad Lite Kit, Low Fat Sour Cream, Churn Style Butter, sweet potato, Yellow Pepper. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, 4C Light Decafinated Iced Tea Mix. more...
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3033 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 6 minutes. more...
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Losing 7.0 kg a Week
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jessabridge4444's Weight History
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