Weigh In record (no journal entry) for 23 April 2018
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63.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 7.60g | Prot: 12.97g | Carbs: 12.94g.
Breakfast: Кофе (из Молотых Зерен), Calve Кетчуп Томатный, Laime Сыр Пармезан Твердыйni, Мясновъ Хлеб Бездрожжевой Пшеничный с Водорослями и Семенами Чиа. more...
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Gaining 1.4 kg a Week
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AlexAlex13's Weight History
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