Weigh In record (no journal entry) for 06 July 2012
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 52.30g | Prot: 57.29g | Carbs: 39.72g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Sour Cream 14%, Cooked Carrots, Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: 67, Peanuts in Shell (Shell Not Eaten). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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