jeannieselby's Journal, 22 Apr 18

Sunday and it's only 90 degrees here in Phoenix. Welcome to Spring!
113.2 kg Lost so far: 21.5 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1702 kcal Fat: 76.33g | Prot: 81.66g | Carbs: 158.99g.   Breakfast: NutriSystem Southern-Style Biscuits & Gravy, Starbucks Iced white chocolate mocha w/Almond Milk. Lunch: Chili's No Fat Honey Mustard Dressing, Chili's Lunch House Salad. Dinner: Ono Hawaiian BBQ Cabbage, Ono Hawaiian BBQ Hawaiian BBQ Chicken, Ono Hawaiian BBQ Macaroni Salad. Snacks/Other: Olive Garden Chocolate Mousse Cake. more...
Losing 2.4 kg a Week

23 Supporters    Support   

Comments 
Enjoy.... but don't get your hopes up about it being Spring.  
22 Apr 18 by member: ClassicRocker
Well done! 
22 Apr 18 by member: HCB
Texas is supposed to get that weather today. I plan to go swimming. 
23 Apr 18 by member: moogiemynes
Nice loss! 
24 Apr 18 by member: murphthesurf

     
 

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jeannieselby's Weight History


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