katies71's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
151.0 kg Lost so far: 0 kg.    Still to go: 60.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2018:
1654 kcal Fat: 82.80g | Prot: 56.85g | Carbs: 160.76g.   Breakfast: Egg, Granulated Sugar, Fresh Lemon Juice, Lipton Pure Green Tea, Butter, Trader Joe's Cubed Sweet Potatoes, Parsnips. Lunch: Mexican Blend Cheese, Daisy Light Sour Cream, Pace Picante Mild Salsa, Refried Beans (Canned), Juanita's Foods Tortilla Chips. Dinner: Pork Fried Rice. Snacks/Other: Tap Water, Tap Water, Aquafina Water (16.9 oz). more...
4330 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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