Jeepstercarol's Journal, 22 Apr 18

Jeepstercarol's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2018

56.1 kg Lost so far: 7.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

247 kcal

Fat: 14.90g | Prot: 9.74g | Carbs: 27.84g. Lunch: Red Raspberries. Dinner: Frontera Green Chile Enchilada Sauce, Daisy Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, La Banderita Carb Counter Whole Wheat Wraps . Snacks/Other: Great Value Half & Half. more...

1601 kcal

Exercise: Hula Hoop - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jeepstercarol's Weight History

View Complete History

Jeepstercarol's Journal, 22 Apr 18

Submit a Comment

Jeepstercarol's Weight History