alllicat's Journal, 05 May 10

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Weigh In record (no journal entry) for 05 May 2010

68.5 kg Lost so far: 21.3 kg. Still to go: 5.0 kg. Diet followed: 100%.

View Diet Calendar, 05 May 2010:

644 kcal

Fat: 23.14g | Prot: 28.66g | Carbs: 80.50g. Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Borden Pepperjack, Dijon Mustard, Lite Wheat Bread, Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast. Dinner: Buffalo Chicken Minis Combination. Snacks/Other: Hershey Kisses. more...

2271 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 3.8 kg a Week

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alllicat's Journal, 05 May 10

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alllicat's Weight History