Aloha.89's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
62.9 kg Lost so far: 3.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
391 kcal Fat: 4.55g | Prot: 15.67g | Carbs: 72.17g.   Breakfast: Легко Куриный Бульон с Курицей и Яйцом , Манник. Lunch: Манник. more...
Losing 1.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aloha.89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.