과식 탓인가? ㅠㅠㅠ. 증량..오늘도 점심약속 있는데..
|
84.4 kg
Lost so far: 6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 30.33g | Prot: 28.75g | Carbs: 113.16g.
Lunch: 무김치, 과일샐러드, 탕수육, 떡볶이. Snacks/Other: The Laughing Cow Light Cheese, 크림 치즈 스프레드. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|