Weigh In record (no journal entry) for 20 April 2018
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105.4 kg
Lost so far: 18.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 107.90g | Prot: 122.78g | Carbs: 93.58g.
Breakfast: Half and Half Cream. Lunch: Outshine No Sugar Added Fruit Bar, Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Mae Ploy Sweet Chilli Sauce, Shakey's Fried Chicken Wing, C&H Cane Sugar Cube, Half and Half Cream, Kikkoman Teriyaki Sauce, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). more...
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Losing 2.7 kg a Week
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Sharons Victory's Weight History
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