Weigh In record (no journal entry) for 20 April 2018
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132.6 kg
Lost so far: 7.1 kg.
Still to go: 46.4 kg.
Diet followed: 100%.
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2290 kcal
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Fat: 72.10g | Prot: 74.27g | Carbs: 347.19g.
Breakfast: Coffee, 2% Fat Milk, Post Shredded Wheat Original Big Biscuit. Lunch: Unsweetened Iced Tea, California Pizza Kitchen Spaghetti Bolognese. Dinner: Seeds of Change Seven Whole Grains Rice, PopCorners Popped Corn Chips - White Cheddar. Snacks/Other: Wegmans Radishes, Calavo Avocado, Tomatoes, Dole Green Onion, Celery, Cucumber (Peeled), Green Peas (Frozen), Cooked Green String Beans (from Frozen), Mann's Sunny Shores Broccolini, Granny Goose Kettle Corn. more...
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Losing 3.2 kg a Week
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Fatboy199's Weight History
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