3011Sc3's Journal, 20 Apr 18

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😃😁 Happy Birthday to me 🎂🎂!!!!

64.0 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1076 kcal

Fat: 38.64g | Prot: 28.76g | Carbs: 164.19g. Breakfast: Milk (Nonfat), Cucumber (with Peel), Water. Lunch: Dole Baby Banana. Dinner: Onion Rings (Breaded and Fried). Snacks/Other: Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza. more...

1624 kcal

Exercise: Work Out Misc. Stuff - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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3011Sc3's Journal, 20 Apr 18

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3011Sc3's Weight History