Weigh In record (no journal entry) for 05 July 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 78.87g | Prot: 81.85g | Carbs: 56.91g.
Breakfast: Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Shoulder (Whole, Lean Only), Caesar Dressing, Cooked Turnip, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Mature Onions. Dinner: Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Pork Backribs. Snacks/Other: 67, Edamame Dry Roasted Wasabi. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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