Weigh In record (no journal entry) for 05 July 2012
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105.2 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 70.28g | Prot: 89.30g | Carbs: 229.30g.
Breakfast: Ham Sandwich with Lettuce and Spread. Lunch: Milk (Nonfat), Special K Fruit & Yogurt. Dinner: Fresco Soft Taco - Beef, Chicken Quesadilla. Snacks/Other: Buttered Air Popped Popcorn, Thin Bagels. more...
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Losing 3.2 kg a Week
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mrbungledisco's Weight History
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