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Didn't use my lose it app on my phone but trying to restrict my calorie intake from what I've learned.
Even managed a 15 minute walk yesterday!! Been a long time since I did that. Hopefully our winter & snow is gone & spring us just sprung.
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107.0 kg
Lost so far: 2.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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Losing 4.3 kg a Week
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