Weigh In record (no journal entry) for 19 April 2018
|
114.5 kg
Lost so far: 33.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 98.49g | Prot: 107.40g | Carbs: 43.86g.
Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: ChocoRite Milk Chocolate Pecan Clusters, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Birds Eye Broccoli Florets, Lucerne Extra Sharp Cheddar Cheese, Skinless Chicken Breast, Bacon, Butter (Salted). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|