Weigh In record (no journal entry) for 20 April 2018
|
58.6 kg
Lost so far: 15 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 9.98g | Prot: 52.44g | Carbs: 26.81g.
Breakfast: Novus Хлеб Литовский, Печень Говяжья, Пекинская Капуста. Lunch: Печень Говяжья, Пекинская Капуста. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Богатова's Weight History
|