UK cats's Journal, 19 Apr 18

UK cats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2018

75.7 kg Lost so far: 5.2 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

927 kcal

Fat: 20.25g | Prot: 58.63g | Carbs: 132.90g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Keebler Zesta Original Saltine Crackers. Dinner: Lay's Baked! Original Potato Crisps (Package), Subway 6" Turkey Breast. more...

2211 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

4 Supporters Support

Comments

1/2 a lb. is 1/2 a lb. WINNING

19 Apr 18 by member: marshakanady


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UK cats's Weight History

View Complete History

UK cats's Journal, 19 Apr 18

Submit a Comment

UK cats's Weight History