Weigh In record (no journal entry) for 06 June 2012
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 35.02g | Prot: 61.19g | Carbs: 143.21g.
Breakfast: strawberries, 1% Fat Milk, crispix. Lunch: lifestyle cookies, egg, broccoli, cauliflower, celery, carrots. Dinner: cinnamon toast crunch, chicken, yellow beans. Snacks/Other: watermelon, black diamond marble cheese, watermelon. more...
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1610 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, wii fit - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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