Orange juice with meds. Didn't eat till supper. Was in bed most of day. Went out for Chinese food. Had some squares for dessert. Came home & watched TV. Ate some chocolate covered peanuts (that I don't especially like) as there are no chocolate bars in the house. At 11.30pm started making a Turkey casserole for (today's) supper as I will be out all day today on a bus trip. Watched TV while I did my nails & then ate 3 tarts from the freezer around 3am. Went to bed at 4.20am & couldn't sleep. Started having terrible acid reflux & had to keep sipping water that I had beside the bed. Starting dozing off around 6.30am & had to get up at 7.45am to get ready for bus trip.
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100.0 kg
Lost so far: 3.5 kg.
Still to go: 38.7 kg.
Diet followed: Poorly.
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Gaining 8.9 kg a Week
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