Weigh In record (no journal entry) for 18 April 2018
|
137.4 kg
Lost so far: 2.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 51.36g | Prot: 71.53g | Carbs: 183.30g.
Breakfast: Coffee, Milk (Nonfat) , Bananas . Lunch: Corky's Bar-B-Q Pork Ribs, Blueberries. Dinner: TGI Friday's Boneless Buffalo Chicken Bites, 14" Pepperoni Pizza , Act II 100 Calorie Butter Mini Popcorn Bags, Sunshine Cheez-It Original Snack Crackers. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|