raisinet's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

62.5 kg Lost so far: 4.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

368 kcal

Fat: 8.55g | Prot: 31.28g | Carbs: 39.29g. Breakfast: Isagenix IsaLean Shake - Strawberry Cream. Lunch: Silk Vanilla Soy Milk, Sugar, Coffee. more...

1905 kcal

Exercise: Weight Training (moderate) - 35 minutes, Elliptical - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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raisinet's Weight History

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raisinet's Journal, 17 Apr 18

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raisinet's Weight History