CWKOPPE's Journal, 17 Apr 18

Cursed Vino!?! Sticking to my fat cells...
85.0 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
1614 kcal Fat: 66.55g | Prot: 115.02g | Carbs: 78.91g.   Breakfast: Actidiet Cookie Dough Flavored Shake, Deviled Egg, Coffee with Milk. Lunch: Actidiet Thai Flavor Soup. Dinner: Corona Corona Extra, Daisy Sour Cream, HEB Lettuce Scoops Lettuce Leaves, Taco Meat. Snacks/Other: Actilabs Skinny Juice, Blue Diamond Smokehouse Almonds, Light Turkey Meat (Skin Not Eaten), Aquafina Water (16.9 oz), Actilabs. more...
2768 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 22 minutes, Apple Health - 22 hours and 38 minutes. more...
Gaining 7.9 kg a Week

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CWKOPPE's Weight History


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