Weigh In record (no journal entry) for 17 April 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 56.86g | Prot: 68.98g | Carbs: 216.59g.
Breakfast: Chocolat Chaud au Lait Entier. Lunch: Steak Haché Aldi 15%MG, Haricots Verts Congelés Cuits à la Vapeur, Pur Jus d'orange, Pommes de Terre Vapeur. Dinner: Pâte Tortillis Gari, Jambon Cuit Découenné, Beurre Doux Gari, Huile d'olive Gari, Pommes de Terre Vapeur. Snacks/Other: Menthe à l'eau, Glace Magnum en Pot, Menthe à l'eau. more...
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1779 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ludivinemiaule's Weight History
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