alllicat's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

69.3 kg Lost so far: 20.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

380 kcal

Fat: 9.50g | Prot: 24.00g | Carbs: 56.00g. Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Boca Meatless Burger, Borden Cheese Singles, Light Original BBQ Sauce. Snacks/Other: Mister Salty 100 Calorie Pack. more...

2371 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...

Losing 7.0 kg a Week

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alllicat's Journal, 27 Apr 10

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alllicat's Weight History