UK cats's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

76.4 kg Lost so far: 4.5 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

914 kcal

Fat: 25.98g | Prot: 69.49g | Carbs: 107.96g. Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Healthy Choice Cafe Steamers Homestyle Chicken & Potatoes. Dinner: Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Jif Creamy Peanut Butter, Honeycrisp Apples. more...

2231 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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UK cats's Weight History

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UK cats's Journal, 16 Apr 18

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UK cats's Weight History