Weigh In record (no journal entry) for 03 July 2012
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 72.96g | Prot: 82.61g | Carbs: 42.47g.
Breakfast: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ground Pork, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Shirataki Fettuccini (Immitation Noodle), Cooked Mature Onions, Tomatoes, Sour Cream 14%, Chicken Thigh. Snacks/Other: Raspberries, Strawberries, Endulge Peanut Butter Cups. more...
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steady weight
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KindaSpecial's Weight History
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