Weigh In record (no journal entry) for 16 April 2018
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 74.80g | Prot: 122.57g | Carbs: 116.21g.
Breakfast: Подсолнечное Масло, Сметана 15%, Манная Крупа, Яблоко, Яйцо, Finn Crisp Хлебцы Ржаные Original. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Каждый День Гречка Отварная. more...
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Gaining 0.1 kg a Week
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