Weigh In record (no journal entry) for 15 April 2018
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114.7 kg
Lost so far: 33.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 149.49g | Prot: 63.68g | Carbs: 45.01g.
Dinner: Keto Peanut Butter Cups, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, Ginger, Pork Loin (Tenderloin), Birds Eye Broccoli Florets, Mushrooms. Snacks/Other: Fisher Pecan Halves. more...
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Gaining 2.5 kg a Week
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TANSTAAFL13's Weight History
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