Weigh In record (no journal entry) for 15 April 2018
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78.0 kg
Lost so far: 9.1 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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1640 kcal
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Fat: 50.66g | Prot: 84.50g | Carbs: 225.58g.
Breakfast: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Original Powder Creamer, Fudge Brownies, Raspberries, Whole Strawberries, Just Prunes. Lunch: Navels Oranges. Dinner: Classic Iceberg Salad, Botan Calrose Brown Rice, Yoshinoya Teriyaki Gyoza, Teriyaki Chicken. Snacks/Other: Almonds, Dove Silky Smooth Dark Chocolate Promises - Almond, VIP Whole Strawberries. more...
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1962 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Jimmy Fries's Weight History
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