Weigh In record (no journal entry) for 15 April 2018
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107.9 kg
Lost so far: 5.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 31.44g | Prot: 26.25g | Carbs: 80.68g.
Breakfast: Tuna in Oil (Canned), Harina PAN Arepa, Butter , Harina PAN Arepa, Puerto Rican Style Spanish Custard (Natilla Espanol), Underwood Deviled Ham Spread, Harina PAN Arepa. more...
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Gaining 7 kg a Week
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carlosv46's Weight History
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