TonyFar's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
106.8 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 April 2018:
209 kcal Fat: 1.80g | Prot: 11.30g | Carbs: 35.20g.   Breakfast: Ekstra lett melk 2dl 0.5%fett, Weetabix 2 skiver. more...
Losing 0.7 kg a Week

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TonyFar's Weight History


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