NewSarah!'s Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018

89.4 kg Lost so far: 12.7 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1324 kcal

Fat: 36.94g | Prot: 72.16g | Carbs: 184.76g. Lunch: Fajita with Beef and Vegetables. Snacks/Other: Rye. more...

2494 kcal

Exercise: Washing Dishes - 22 minutes, Desk Work - 8 hours, Sitting - 6 hours, Google Fit - 9 hours and 38 minutes. more...

Losing 0.6 kg a Week


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NewSarah!'s Weight History